VANILLA GREEK NONFAT YOGURT vs HARRIS TEETER
Nutrition comparison per 100 g serving
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VANILLA GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories
VANILLA GREEK NONFAT YOGURT: 4
vs
HARRIS TEETER: 3
(3 ties)
Overview
| Nutrient | VANILLA GREEK NONFAT YOGURT | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 71 cal | 73 cal | |
| Protein | 10 g | 8.7 g | |
| Carbs | 8.8 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA GREEK NONFAT YOGURT | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 35 MG | 47 MG |