VANILLA GREEK LOWFAT YOGURT vs VANILLA BEAN BLENDED 100 CALORIE GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

VANILLA GREEK LOWFAT YOGURT: 4 vs VANILLA BEAN BLENDED 100 CALORIE GREEK NONFAT YOGURT: 4 (3 ties)

Overview

Nutrient	VANILLA GREEK LOWFAT YOGURT	VANILLA BEAN BLENDED 100 CALORIE GREEK NONFAT YOGURT	Winner
Calories	53 cal	67 cal
Protein	7.7 g	7.3 g
Carbs	2.4 g	9.3 g
Fat	1.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA GREEK LOWFAT YOGURT	VANILLA BEAN BLENDED 100 CALORIE GREEK NONFAT YOGURT	Winner
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	VANILLA GREEK LOWFAT YOGURT	VANILLA BEAN BLENDED 100 CALORIE GREEK NONFAT YOGURT	Winner
Calcium, Ca	47 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	65 MG	93 MG
Sodium, Na	24 MG	37 MG

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