VANILLA GREEK 100 CALORIES STRAINED NONFAT YOGURT vs PLAIN NON-FAT PROBIOTIC SKYR
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN NON-FAT PROBIOTIC SKYR wins in 4 out of 11 nutrient categories
VANILLA GREEK 100 CALORIES STRAINED NONFAT YOGURT: 3
vs
PLAIN NON-FAT PROBIOTIC SKYR: 4
(4 ties)
Overview
| Nutrient | VANILLA GREEK 100 CALORIES STRAINED NONFAT YOGURT | PLAIN NON-FAT PROBIOTIC SKYR | Winner |
|---|---|---|---|
| Calories | 67 cal | 60 cal | |
| Protein | 8 g | 11.3 g | |
| Carbs | 9.3 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GREEK 100 CALORIES STRAINED NONFAT YOGURT | PLAIN NON-FAT PROBIOTIC SKYR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA GREEK 100 CALORIES STRAINED NONFAT YOGURT | PLAIN NON-FAT PROBIOTIC SKYR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 37 MG | 30 MG |