VANILLA GREEK 100 CALORIE NONFAT YOGURT vs MIXED BERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA GREEK 100 CALORIE NONFAT YOGURT wins in 7 out of 11 nutrient categories
VANILLA GREEK 100 CALORIE NONFAT YOGURT: 7
vs
MIXED BERRY BLENDED LOWFAT YOGURT: 1
(3 ties)
Overview
| Nutrient | VANILLA GREEK 100 CALORIE NONFAT YOGURT | MIXED BERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 82 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 9.3 g | 15.3 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GREEK 100 CALORIE NONFAT YOGURT | MIXED BERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA GREEK 100 CALORIE NONFAT YOGURT | MIXED BERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 124 MG | |
| Sodium, Na | 37 MG | 47 MG |