VANILLA GRAHAM SWIRL LIGHT ICE CREAM vs CAKE CRUNCH SUNDAE
Nutrition comparison per 100 g serving
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VANILLA GRAHAM SWIRL LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
VANILLA GRAHAM SWIRL LIGHT ICE CREAM: 6
vs
CAKE CRUNCH SUNDAE: 2
(2 ties)
Overview
| Nutrient | VANILLA GRAHAM SWIRL LIGHT ICE CREAM | CAKE CRUNCH SUNDAE | Winner |
|---|---|---|---|
| Calories | 123 cal | 254 cal | |
| Protein | 7.7 g | 3.7 g | |
| Carbs | 22.6 g | 40.3 g | |
| Fat | 3.9 g | 9.0 g | |
| Fiber | 6.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GRAHAM SWIRL LIGHT ICE CREAM | CAKE CRUNCH SUNDAE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA GRAHAM SWIRL LIGHT ICE CREAM | CAKE CRUNCH SUNDAE | Winner |
|---|---|---|---|
| Calcium, Ca | 226 MG | 75 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 148 MG | 172 MG |