VANILLA GOAT MILK YOGURT vs STRAWBERRY BANANA ORIGINAL LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA ORIGINAL LOWFAT YOGURT wins in 4 out of 11 nutrient categories
VANILLA GOAT MILK YOGURT: 3
vs
STRAWBERRY BANANA ORIGINAL LOWFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | VANILLA GOAT MILK YOGURT | STRAWBERRY BANANA ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 76 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 8.2 g | 15.3 g | |
| Fat | 2.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GOAT MILK YOGURT | STRAWBERRY BANANA ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA GOAT MILK YOGURT | STRAWBERRY BANANA ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 38 MG | 44 MG |