VANILLA GLUTEN-FREE WAFERS vs COOKIE STRAWS
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE STRAWS wins in 5 out of 10 nutrient categories
VANILLA GLUTEN-FREE WAFERS: 4
vs
COOKIE STRAWS: 5
(1 ties)
Overview
| Nutrient | VANILLA GLUTEN-FREE WAFERS | COOKIE STRAWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 462 cal | |
| Protein | 3.9 g | 7.7 g | |
| Carbs | 73.1 g | 69.2 g | |
| Fat | 23.1 g | 15.4 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA GLUTEN-FREE WAFERS | COOKIE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 58 MG | 154 MG |