VANILLA GLUTEN FREE NUT CLUSTERS vs MRS. BARR'S NATURAL FOODS
Nutrition comparison per 100 g serving
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VANILLA GLUTEN FREE NUT CLUSTERS wins in 4 out of 11 nutrient categories
VANILLA GLUTEN FREE NUT CLUSTERS: 4
vs
MRS. BARR'S NATURAL FOODS: 3
(4 ties)
Overview
| Nutrient | VANILLA GLUTEN FREE NUT CLUSTERS | MRS. BARR'S NATURAL FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 50 g | 42.9 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GLUTEN FREE NUT CLUSTERS | MRS. BARR'S NATURAL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA GLUTEN FREE NUT CLUSTERS | MRS. BARR'S NATURAL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 536 MG | 0 MG |