VANILLA GELATO CRUNCHY OAT STREUSEL MAINE BLUEBERRIES CRISP vs CREAMY COCONUT GOURMET FROZEN FRUIT BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA GELATO CRUNCHY OAT STREUSEL MAINE BLUEBERRIES CRISP: 4
vs
CREAMY COCONUT GOURMET FROZEN FRUIT BAR: 4
(3 ties)
Overview
| Nutrient | VANILLA GELATO CRUNCHY OAT STREUSEL MAINE BLUEBERRIES CRISP | CREAMY COCONUT GOURMET FROZEN FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 165 cal | 159 cal | |
| Protein | 3.7 g | 1.6 g | |
| Carbs | 22.9 g | 31.0 g | |
| Fat | 6.4 g | 3.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GELATO CRUNCHY OAT STREUSEL MAINE BLUEBERRIES CRISP | CREAMY COCONUT GOURMET FROZEN FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA GELATO CRUNCHY OAT STREUSEL MAINE BLUEBERRIES CRISP | CREAMY COCONUT GOURMET FROZEN FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 87 MG | 44 MG |