VANILLA FUDGE SWIRL ICE CREAM vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FUDGE SWIRL ICE CREAM wins in 6 out of 11 nutrient categories
VANILLA FUDGE SWIRL ICE CREAM: 6
vs
REAL ICE CREAM: 3
(2 ties)
Overview
| Nutrient | VANILLA FUDGE SWIRL ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 221 cal | |
| Protein | 3.0 g | 2.9 g | |
| Carbs | 23.9 g | 26.5 g | |
| Fat | 13.4 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FUDGE SWIRL ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | VANILLA FUDGE SWIRL ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 118 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 52 MG | 74 MG |