Ahold, REAL ICE CREAM, MINT CHOCOLATE CHIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 74 MG | 3% |
About REAL ICE CREAM, MINT CHOCOLATE CHIP
AHOLD Real Ice Cream Mint Chocolate Chip offers 221 calories per 68g serving with 26.47g of carbs and 11.76g of fat. Chocolate-flavored chips made with coconut oil are swirled through a mint dairy ice cream base for a classic flavor combination.
Ingredients
SKIM MILK, CREAM, CORN SYRUP, CHOCOLATE FLAVORED CHIPS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], FULLY HYDROGENATED COCONUT OIL, COCOA, SOY LECITHIN, SALT, VANILLA EXTRACT), HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, NATURAL VANILLA FLAVOR, NATURAL FLAVORS, TURMERIC (COLOR), BLUE 1.
Calorie Breakdown
At 221 calories per 100 grams, REAL ICE CREAM, MINT CHOCOLATE CHIP gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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