VANILLA FUDGE & SUGAR DIPPED MINI PRETZELS vs HALVES & PIECES WALNUTS
Nutrition comparison per 100 g serving
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VANILLA FUDGE & SUGAR DIPPED MINI PRETZELS wins in 5 out of 11 nutrient categories
VANILLA FUDGE & SUGAR DIPPED MINI PRETZELS: 5
vs
HALVES & PIECES WALNUTS: 4
(2 ties)
Overview
| Nutrient | VANILLA FUDGE & SUGAR DIPPED MINI PRETZELS | HALVES & PIECES WALNUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 700 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 70 g | 10 g | |
| Fat | 20 g | 66.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FUDGE & SUGAR DIPPED MINI PRETZELS | HALVES & PIECES WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FUDGE & SUGAR DIPPED MINI PRETZELS | HALVES & PIECES WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 67 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 467 MG | 0 MG |