VANILLA FUDGE PREMIUM ICE CREAM vs CHOCOLATE FROZEN YOGURT
Nutrition comparison per 100 g serving
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CHOCOLATE FROZEN YOGURT wins in 8 out of 11 nutrient categories
VANILLA FUDGE PREMIUM ICE CREAM: 2
vs
CHOCOLATE FROZEN YOGURT: 8
(1 ties)
Overview
| Nutrient | VANILLA FUDGE PREMIUM ICE CREAM | CHOCOLATE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 211 cal | 162 cal | |
| Protein | 2.8 g | 5.9 g | |
| Carbs | 23.9 g | 29.4 g | |
| Fat | 11.3 g | 3.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FUDGE PREMIUM ICE CREAM | CHOCOLATE FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | VANILLA FUDGE PREMIUM ICE CREAM | CHOCOLATE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 221 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 382 MG | |
| Sodium, Na | 63 MG | 81 MG |