Wal-Mart — CHOCOLATE FROZEN YOGURT, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 221 MG | 17% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 382 MG | 8% | |
| Sodium, Na | 81 MG | 4% |
About CHOCOLATE FROZEN YOGURT, CHOCOLATE
Great Value Chocolate Frozen Yogurt is a Walmart store-brand frozen dessert sold under the Great Value private-label line, positioned as a lower-fat alternative to conventional chocolate ice cream. Per 100 grams, it contains approximately 162 calories, 5.88 g of protein, 29.41 g of carbohydrates, 3.68 g of fat, and 1.50 g of dietary fiber — a macronutrient profile reflecting the use of milk and skim milk as base ingredients rather than cream.
The ingredient list is relatively short and clean for a frozen dessert. Milk and skim milk are the primary dairy bases, providing protein and a lighter fat content compared to cream-based ice cream. Sugar and corn syrup provide sweetness. Cream contributes a modest amount of fat. Dutch-process cocoa (cocoa processed with alkali) delivers the chocolate flavor and antioxidant-containing cocoa solids. Lactic acid may be present to adjust pH or to simulate the tangy character of cultured yogurt products. Stabilizers include carob bean gum, guar gum, carrageenan, cellulose gel, cellulose gum, and mono and diglycerides — a typical stabilizer blend for soft-frozen yogurt products that prevents ice crystal growth and maintains texture during temperature cycling.
The product contains active cultures as the last listed ingredient, consistent with yogurt classification. Allergens include milk (milk, skim milk, cream) and soy (if mono and diglycerides are soy-derived, though not explicitly stated). No wheat or egg allergens are present. This product is not vegan. Compared to full-fat ice cream, the reduced fat content and presence of live cultures makes this a modestly better-for-you option within the frozen dessert category, though sugar and corn syrup remain primary ingredients.
Ingredients
MILK, SKIM MILK, SUGAR, CORN SYRUP, CREAM, COCOA PROCESSED WITH ALKALI, LACTIC ACID, CONTAINS 1% OR LESS OF CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, MONO & DIGLYCERIDES, CULTURES.
Calorie Breakdown
At 162 calories per 100 grams, CHOCOLATE FROZEN YOGURT, CHOCOLATE gets 15% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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