VANILLA FROZEN YOGURT vs RASPBERRY SORBET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA FROZEN YOGURT: 5
vs
RASPBERRY SORBET: 5
(1 ties)
Overview
| Nutrient | VANILLA FROZEN YOGURT | RASPBERRY SORBET | Winner |
|---|---|---|---|
| Calories | 1,545 cal | 92 cal | |
| Protein | 45.5 g | 0 g | |
| Carbs | 272.7 g | 22.9 g | |
| Fat | 31.8 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FROZEN YOGURT | RASPBERRY SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | VANILLA FROZEN YOGURT | RASPBERRY SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 1,636 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 2,182 MG | 0 MG | |
| Sodium, Na | 773 MG | 0 MG |