VANILLA FROZEN DAIRY DESSERT vs VANILLA GELATO
Nutrition comparison per 100 g serving
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VANILLA FROZEN DAIRY DESSERT wins in 7 out of 10 nutrient categories
VANILLA FROZEN DAIRY DESSERT: 7
vs
VANILLA GELATO: 0
(3 ties)
Overview
| Nutrient | VANILLA FROZEN DAIRY DESSERT | VANILLA GELATO | Winner |
|---|---|---|---|
| Calories | 162 cal | 193 cal | |
| Protein | 3.8 g | 2.4 g | |
| Carbs | 25 g | 26.5 g | |
| Fat | 5.6 g | 8.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FROZEN DAIRY DESSERT | VANILLA GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 63 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 69 MG | 66 MG |