VANILLA FROZEN DAIRY DESSERT vs PISTACHIO GELATO
Nutrition comparison per 100 g serving
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VANILLA FROZEN DAIRY DESSERT wins in 7 out of 10 nutrient categories
VANILLA FROZEN DAIRY DESSERT: 7
vs
PISTACHIO GELATO: 1
(2 ties)
Overview
| Nutrient | VANILLA FROZEN DAIRY DESSERT | PISTACHIO GELATO | Winner |
|---|---|---|---|
| Calories | 162 cal | 217 cal | |
| Protein | 3.8 g | 2.4 g | |
| Carbs | 25 g | 25.3 g | |
| Fat | 5.6 g | 10.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FROZEN DAIRY DESSERT | PISTACHIO GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 37 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 69 MG | 48 MG |