VANILLA FROZEN DAIRY DESSERT vs BLUEBERRY PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA FROZEN DAIRY DESSERT: 5
vs
BLUEBERRY PIE: 5
(1 ties)
Overview
| Nutrient | VANILLA FROZEN DAIRY DESSERT | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calories | 175 cal | 262 cal | |
| Protein | 3.2 g | 2.4 g | |
| Carbs | 28.6 g | 40.5 g | |
| Fat | 4.0 g | 10.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FROZEN DAIRY DESSERT | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 4.3 MG |
Minerals
| Mineral | VANILLA FROZEN DAIRY DESSERT | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 63 MG | 167 MG |