VANILLA FROSTED SOFT SUGAR COOKIES vs VANILLA FLAVORED WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA FLAVORED WAFERS wins in 5 out of 10 nutrient categories
VANILLA FROSTED SOFT SUGAR COOKIES: 3
vs
VANILLA FLAVORED WAFERS: 5
(2 ties)
Overview
| Nutrient | VANILLA FROSTED SOFT SUGAR COOKIES | VANILLA FLAVORED WAFERS | Winner |
|---|---|---|---|
| Calories | 421 cal | 419 cal | |
| Protein | 2.6 g | 3.2 g | |
| Carbs | 65.8 g | 67.7 g | |
| Fat | 15.8 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FROSTED SOFT SUGAR COOKIES | VANILLA FLAVORED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 45 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 63 MG | 65 MG | |
| Sodium, Na | 171 MG | 419 MG |