VANILLA FROSTED SOFT SUGAR COOKIES vs COCONUT MACAROONS
Nutrition comparison per 100 g serving
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COCONUT MACAROONS wins in 6 out of 10 nutrient categories
VANILLA FROSTED SOFT SUGAR COOKIES: 3
vs
COCONUT MACAROONS: 6
(1 ties)
Overview
| Nutrient | VANILLA FROSTED SOFT SUGAR COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 421 cal | 423 cal | |
| Protein | 2.6 g | 3.9 g | |
| Carbs | 65.8 g | 42.3 g | |
| Fat | 15.8 g | 23.1 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FROSTED SOFT SUGAR COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 4.2 MG | |
| Potassium, K | 63 MG | 269 MG | |
| Sodium, Na | 171 MG | 346 MG |