VANILLA FROSTED SOFT SUGAR COOKIES vs COCONUT CREME WAFERS
Nutrition comparison per 100 g serving
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VANILLA FROSTED SOFT SUGAR COOKIES wins in 7 out of 10 nutrient categories
VANILLA FROSTED SOFT SUGAR COOKIES: 7
vs
COCONUT CREME WAFERS: 1
(2 ties)
Overview
| Nutrient | VANILLA FROSTED SOFT SUGAR COOKIES | COCONUT CREME WAFERS | Winner |
|---|---|---|---|
| Calories | 421 cal | 500 cal | |
| Protein | 2.6 g | 3.3 g | |
| Carbs | 65.8 g | 73.3 g | |
| Fat | 15.8 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FROSTED SOFT SUGAR COOKIES | COCONUT CREME WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 7 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 58 MG | 43 MG | |
| Sodium, Na | 171 MG | 100 MG |