VANILLA FROSTED SOFT SUGAR COOKIES vs 7 GRAIN COOKIES
Nutrition comparison per 100 g serving
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VANILLA FROSTED SOFT SUGAR COOKIES wins in 5 out of 11 nutrient categories
VANILLA FROSTED SOFT SUGAR COOKIES: 5
vs
7 GRAIN COOKIES: 4
(2 ties)
Overview
| Nutrient | VANILLA FROSTED SOFT SUGAR COOKIES | 7 GRAIN COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 464 cal | |
| Protein | 2.6 g | 7.1 g | |
| Carbs | 65.8 g | 64.3 g | |
| Fat | 15.8 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FROSTED SOFT SUGAR COOKIES | 7 GRAIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FROSTED SOFT SUGAR COOKIES | 7 GRAIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 171 MG | 411 MG |