VANILLA FLAVORED SANDWICH CREME COOKIES vs AHOLD
Nutrition comparison per 100 g serving
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VANILLA FLAVORED SANDWICH CREME COOKIES wins in 6 out of 11 nutrient categories
VANILLA FLAVORED SANDWICH CREME COOKIES: 6
vs
AHOLD: 3
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED SANDWICH CREME COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calories | 444 cal | 483 cal | |
| Protein | 2.8 g | 3.5 g | |
| Carbs | 69.4 g | 72.4 g | |
| Fat | 16.7 g | 20.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED SANDWICH CREME COOKIES | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED SANDWICH CREME COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 278 MG | 397 MG |