VANILLA FLAVORED REDUCED FAT ICE CREAM IN A ROOT BEER SHELL vs SUNDAE NUT CONES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA FLAVORED REDUCED FAT ICE CREAM IN A ROOT BEER SHELL: 4
vs
SUNDAE NUT CONES: 4
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED REDUCED FAT ICE CREAM IN A ROOT BEER SHELL | SUNDAE NUT CONES | Winner |
|---|---|---|---|
| Calories | 109 cal | 328 cal | |
| Protein | 1.8 g | 6.0 g | |
| Carbs | 21.8 g | 37.3 g | |
| Fat | 1.8 g | 17.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED REDUCED FAT ICE CREAM IN A ROOT BEER SHELL | SUNDAE NUT CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED REDUCED FAT ICE CREAM IN A ROOT BEER SHELL | SUNDAE NUT CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 27 MG | 97 MG |