VANILLA FLAVORED PUDDING PACKS vs DR. OETKER
Nutrition comparison per 100 g serving
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DR. OETKER wins in 5 out of 11 nutrient categories
VANILLA FLAVORED PUDDING PACKS: 3
vs
DR. OETKER: 5
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED PUDDING PACKS | DR. OETKER | Winner |
|---|---|---|---|
| Calories | 109 cal | 455 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 18.5 g | 68.2 g | |
| Fat | 3.3 g | 13.6 g | |
| Fiber | 1.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED PUDDING PACKS | DR. OETKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED PUDDING PACKS | DR. OETKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 8.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 432 MG |