VANILLA FLAVORED PROTEIN & GREENS DRINK MIX vs FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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VANILLA FLAVORED PROTEIN & GREENS DRINK MIX wins in 8 out of 15 nutrient categories
VANILLA FLAVORED PROTEIN & GREENS DRINK MIX: 8
vs
FLAVORED POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED PROTEIN & GREENS DRINK MIX | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 66.7 g | 7.1 g | |
| Carbs | 13.3 g | 57.1 g | |
| Fat | 8.3 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED PROTEIN & GREENS DRINK MIX | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 16.7 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 223.3 UG | 0 UG |
Minerals
| Mineral | VANILLA FLAVORED PROTEIN & GREENS DRINK MIX | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 71 MG | |
| Iron, Fe | 15.7 MG | 2.6 MG | |
| Potassium, K | 267 MG | 1,179 MG | |
| Sodium, Na | 900 MG | 679 MG |