VANILLA FLAVORED PROBIOTIC FORMULA BLENDED NONFAT YOGURT vs LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA FLAVORED PROBIOTIC FORMULA BLENDED NONFAT YOGURT wins in 4 out of 10 nutrient categories
VANILLA FLAVORED PROBIOTIC FORMULA BLENDED NONFAT YOGURT: 4
vs
LIGHT NONFAT YOGURT: 0
(6 ties)
Overview
| Nutrient | VANILLA FLAVORED PROBIOTIC FORMULA BLENDED NONFAT YOGURT | LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 59 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 10 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED PROBIOTIC FORMULA BLENDED NONFAT YOGURT | LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 132 MG | 82 MG | |
| Sodium, Na | 41 MG | 41 MG | Tie |