VANILLA FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS vs VANILLA 80 LITE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA 80 LITE YOGURT wins in 6 out of 10 nutrient categories
VANILLA FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS: 3
vs
VANILLA 80 LITE YOGURT: 6
(1 ties)
Overview
| Nutrient | VANILLA FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS | VANILLA 80 LITE YOGURT | Winner |
|---|---|---|---|
| Calories | 90 cal | 47 cal | |
| Protein | 7.7 g | 4.1 g | |
| Carbs | 12.9 g | 9.4 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS | VANILLA 80 LITE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | VANILLA FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS | VANILLA 80 LITE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 147 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 32 MG | 59 MG |