VANILLA FLAVORED PLANT PROTEIN POWDER BLEND vs RUFFLES
Nutrition comparison per 100 g serving
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VANILLA FLAVORED PLANT PROTEIN POWDER BLEND wins in 7 out of 11 nutrient categories
VANILLA FLAVORED PLANT PROTEIN POWDER BLEND: 7
vs
RUFFLES: 3
(1 ties)
Overview
| Nutrient | VANILLA FLAVORED PLANT PROTEIN POWDER BLEND | RUFFLES | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 66.7 g | 7.1 g | |
| Carbs | 13.3 g | 53.6 g | |
| Fat | 8.3 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED PLANT PROTEIN POWDER BLEND | RUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | VANILLA FLAVORED PLANT PROTEIN POWDER BLEND | RUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 12 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,143 MG | |
| Sodium, Na | 1,033 MG | 607 MG |