VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS vs ORIGINAL CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS wins in 4 out of 10 nutrient categories
VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS: 4
vs
ORIGINAL CHOCOLATE CHIP COOKIES: 3
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS | ORIGINAL CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 515 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 16.7 g | 27.3 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS | ORIGINAL CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 242 MG |