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Whole — VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS, VANILLA

Cookies & Biscuits Whole Foods Market, Inc. Branded
467 Calories
3.3g Protein
73.3g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 36.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 73.3g 79%
Fat 16.7g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS, VANILLA

365 Whole Foods Market organic vanilla wafers, made from organic enriched wheat flour, organic cane sugar, organic palm oil, sea salt, and organic natural flavors. Per 30g serving: 467 calories, 73.3g carbs, and 16.7g fat. A simple, short-ingredient organic sandwich or snack wafer without artificial ingredients.

Ingredients

ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED PALM OIL, SEA SALT, ORGANIC NATURAL FLAVORS, LEAVENING (SODIUM BICARBONATE), ORGANIC SOY LECITHIN (EMULSIFIER).

Dietary Information

Notable micronutrients in VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS, VANILLA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS, VANILLA gets 3% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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