VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS vs FUDGE PEANUT BUTTER FILLED COOKIES
Nutrition comparison per 100 g serving
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FUDGE PEANUT BUTTER FILLED COOKIES wins in 4 out of 10 nutrient categories
VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS: 3
vs
FUDGE PEANUT BUTTER FILLED COOKIES: 4
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS | FUDGE PEANUT BUTTER FILLED COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 538 cal | |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 73.3 g | 57.7 g | |
| Fat | 16.7 g | 30.8 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS | FUDGE PEANUT BUTTER FILLED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 346 MG |