VANILLA FLAVORED OLD FASHIONED LIGHT ICE CREAM vs COOKIES 'N CREAM REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED OLD FASHIONED LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA FLAVORED OLD FASHIONED LIGHT ICE CREAM: 5
vs
COOKIES 'N CREAM REDUCED FAT ICE CREAM: 2
(4 ties)
Overview
| Nutrient | VANILLA FLAVORED OLD FASHIONED LIGHT ICE CREAM | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 175 cal | 179 cal | |
| Protein | 4.8 g | 3.9 g | |
| Carbs | 27.0 g | 30.8 g | |
| Fat | 4.8 g | 5.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED OLD FASHIONED LIGHT ICE CREAM | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED OLD FASHIONED LIGHT ICE CREAM | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 128 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 79 MG | 96 MG |