VANILLA FLAVORED MINI MUFFINS vs CINNAMON CRUMB MUFFIN
Nutrition comparison per 100 g serving
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VANILLA FLAVORED MINI MUFFINS wins in 9 out of 17 nutrient categories
VANILLA FLAVORED MINI MUFFINS: 9
vs
CINNAMON CRUMB MUFFIN: 3
(5 ties)
Overview
| Nutrient | VANILLA FLAVORED MINI MUFFINS | CINNAMON CRUMB MUFFIN | Winner |
|---|---|---|---|
| Calories | 429 cal | 403 cal | |
| Protein | 4.8 g | 2.8 g | |
| Carbs | 49.2 g | 64.8 g | |
| Fat | 23.8 g | 15.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED MINI MUFFINS | CINNAMON CRUMB MUFFIN | Winner |
|---|---|---|---|
| Folate, total | 52 UG | 0 UG | |
| Niacin | 1.0 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA FLAVORED MINI MUFFINS | CINNAMON CRUMB MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 211 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 286 MG | 286 MG | Tie |
| Zinc, Zn | 1.3 MG | 0 MG |