VANILLA FLAVORED LOWFAT YOGURT vs COTTON CANDY FLAVOR LOWFAT YOGURT YO-TUBES
Nutrition comparison per 100 g serving
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COTTON CANDY FLAVOR LOWFAT YOGURT YO-TUBES wins in 5 out of 11 nutrient categories
VANILLA FLAVORED LOWFAT YOGURT: 3
vs
COTTON CANDY FLAVOR LOWFAT YOGURT YO-TUBES: 5
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED LOWFAT YOGURT | COTTON CANDY FLAVOR LOWFAT YOGURT YO-TUBES | Winner |
|---|---|---|---|
| Calories | 93 cal | 89 cal | |
| Protein | 3.1 g | 3.6 g | |
| Carbs | 18.1 g | 17.9 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED LOWFAT YOGURT | COTTON CANDY FLAVOR LOWFAT YOGURT YO-TUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED LOWFAT YOGURT | COTTON CANDY FLAVOR LOWFAT YOGURT YO-TUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 179 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 163 MG | 170 MG | |
| Sodium, Na | 53 MG | 54 MG |