VANILLA FLAVORED LOW FAT YOGURT WITH MILK CHOCOLATE PIECES vs WHOLESOY & CO.
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA FLAVORED LOW FAT YOGURT WITH MILK CHOCOLATE PIECES wins in 6 out of 12 nutrient categories
VANILLA FLAVORED LOW FAT YOGURT WITH MILK CHOCOLATE PIECES: 6
vs
WHOLESOY & CO.: 4
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED LOW FAT YOGURT WITH MILK CHOCOLATE PIECES | WHOLESOY & CO. | Winner |
|---|---|---|---|
| Calories | 76 cal | 100 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 14.1 g | 18.8 g | |
| Fat | 0.9 g | 2.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED LOW FAT YOGURT WITH MILK CHOCOLATE PIECES | WHOLESOY & CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | VANILLA FLAVORED LOW FAT YOGURT WITH MILK CHOCOLATE PIECES | WHOLESOY & CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Phosphorus, P | 59 MG | 0 MG | |
| Sodium, Na | 47 MG | 15 MG |