VANILLA FLAVORED LOW FAT ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES BARS vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED LOW FAT ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES BARS wins in 6 out of 10 nutrient categories
VANILLA FLAVORED LOW FAT ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES BARS: 6
vs
REAL ICE CREAM: 2
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED LOW FAT ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES BARS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 235 cal | 294 cal | |
| Protein | 5.9 g | 5.9 g | Tie |
| Carbs | 44.1 g | 25 g | |
| Fat | 4.4 g | 19.1 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED LOW FAT ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES BARS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | VANILLA FLAVORED LOW FAT ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES BARS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 88 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 265 MG | 140 MG |