VANILLA FLAVORED ICE CREAM SUNDAE CONES vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
VANILLA FLAVORED ICE CREAM SUNDAE CONES: 4
vs
PREMIUM ICE CREAM: 6
(1 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM SUNDAE CONES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 310 cal | 239 cal | |
| Protein | 4.8 g | 3.0 g | |
| Carbs | 36.9 g | 31.3 g | |
| Fat | 16.7 g | 11.9 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM SUNDAE CONES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM SUNDAE CONES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 119 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 119 MG | 75 MG |