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Smith, PREMIUM ICE CREAM, COCONUT BONBON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 75 MG | 3% |
About PREMIUM ICE CREAM, COCONUT BONBON
Ruggles Premium Coconut Bonbon Ice Cream by SmithFoods Inc. is a coconut bonbon-studded ice cream made with milk, cream, sugar, fudge, and corn syrup. Each 67 g serving provides 239 calories, 2.99 g of protein, 31.34 g of carbs, 11.94 g of fat, and 1.5 g of fiber, a coconut-flavored premium ice cream treat.
Ingredients
MILK, CREAM, SUGAR, COCONUT BONBONS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, NONFAT MILK, WHOLE MILK, COCOA PALM KERNEL OIL, MILKFAT, SOY LECITHIN [EMULSIFIER), NATURAL FLAVORS, SALT), FUDGE (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA, SUGAR, MODIFIED CORN STARCH, CORN STARCH, COCOA PROCESSED WITH ALKALI SALT, CARRAGEENAN, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, GUAR GUM), CORN SYRUP, NONFAT MILK, WHEY, NATURAL AND ARTIFICIAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.
Calorie Breakdown
At 239 calories per 100 grams, PREMIUM ICE CREAM, COCONUT BONBON gets 5% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Smith, PREMIUM ICE CREAM, COCONUT BONBON
See how Smith, PREMIUM ICE CREAM, COCONUT BONBON compares to other foods in terms of nutrition:
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- Smith, PREMIUM ICE CREAM, COCONUT BONBON vs Isaly Klondike, OREO COOKIES & CREAM FLAVORED FROZEN VANILLA DAIRY DESSERT BARS WITH OREO COOKIE PIECES IN A MILK CHOCOLATEY COATING WITH OREO BASECAKE CRUMBS, OREO COOKIES & CREAM
- Smith, PREMIUM ICE CREAM, COCONUT BONBON vs Isaly Klondike, THE ORIGINAL FLAVORED VANILLA LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING BARS, ORIGINAL
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