VANILLA FLAVORED ICE CREAM SANDWICHES vs KEMPS
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ICE CREAM SANDWICHES wins in 4 out of 10 nutrient categories
VANILLA FLAVORED ICE CREAM SANDWICHES: 4
vs
KEMPS: 3
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM SANDWICHES | KEMPS | Winner |
|---|---|---|---|
| Calories | 200 cal | 213 cal | |
| Protein | 5 g | 4 g | |
| Carbs | 36.7 g | 36 g | |
| Fat | 8.3 g | 6.7 g | |
| Fiber | 5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM SANDWICHES | KEMPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM SANDWICHES | KEMPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 217 MG | 113 MG |