VANILLA FLAVORED ICE CREAM BETWEEN CHOCOLATE WAFERS ICE CREAM SANDWICHES vs LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM wins in 6 out of 11 nutrient categories
VANILLA FLAVORED ICE CREAM BETWEEN CHOCOLATE WAFERS ICE CREAM SANDWICHES: 3
vs
LOW FAT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM BETWEEN CHOCOLATE WAFERS ICE CREAM SANDWICHES | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 274 cal | 111 cal | |
| Protein | 3.2 g | 9.7 g | |
| Carbs | 43.6 g | 25 g | |
| Fat | 9.7 g | 2.1 g | |
| Fiber | 1.6 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM BETWEEN CHOCOLATE WAFERS ICE CREAM SANDWICHES | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM BETWEEN CHOCOLATE WAFERS ICE CREAM SANDWICHES | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 278 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 226 MG | 42 MG |