VANILLA FLAVORED HIGH PROTEIN COMPLETE NUTRITIONAL DRINK vs CHOCOLATE PROTEIN SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA FLAVORED HIGH PROTEIN COMPLETE NUTRITIONAL DRINK wins in 14 out of 26 nutrient categories
VANILLA FLAVORED HIGH PROTEIN COMPLETE NUTRITIONAL DRINK: 14
vs
CHOCOLATE PROTEIN SHAKE: 9
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED HIGH PROTEIN COMPLETE NUTRITIONAL DRINK | CHOCOLATE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 105 cal | 49 cal | |
| Protein | 8.4 g | 9.2 g | |
| Carbs | 11.4 g | 1.5 g | |
| Fat | 2.5 g | 0.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED HIGH PROTEIN COMPLETE NUTRITIONAL DRINK | CHOCOLATE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Choline, total | 25 MG | 0 MG | |
| Folate, total | 0 UG | 18 UG | |
| Niacin | 1.7 MG | 1.2 MG | |
| Pantothenic acid | 5.5 MG | 0.4 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0.2 UG | |
| Vitamin B-6 | 0.2 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 19 MG | 7.1 MG | |
| Vitamin K (phylloquinone) | 12.7 UG | 9.2 UG |
Minerals
| Mineral | VANILLA FLAVORED HIGH PROTEIN COMPLETE NUTRITIONAL DRINK | CHOCOLATE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 200 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Magnesium, Mg | 44 MG | 32 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 131 MG | 194 MG | |
| Potassium, K | 198 MG | 138 MG | |
| Selenium, Se | 6 UG | 4 UG | |
| Sodium, Na | 0 MG | 86 MG | |
| Zinc, Zn | 1.2 MG | 0.9 MG |