VANILLA FLAVORED HIGH PERFORMANCE PROTEIN SHAKE vs CREAMY VANILLA ADVANCED NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
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CREAMY VANILLA ADVANCED NUTRITIONAL DRINK wins in 17 out of 26 nutrient categories
VANILLA FLAVORED HIGH PERFORMANCE PROTEIN SHAKE: 6
vs
CREAMY VANILLA ADVANCED NUTRITIONAL DRINK: 17
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED HIGH PERFORMANCE PROTEIN SHAKE | CREAMY VANILLA ADVANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 52 cal | 93 cal | |
| Protein | 9.2 g | 9.3 g | |
| Carbs | 1.2 g | 8.0 g | |
| Fat | 1.2 g | 2.5 g | |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED HIGH PERFORMANCE PROTEIN SHAKE | CREAMY VANILLA ADVANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 23 MG | |
| Folate, total | 0 UG | 25 UG | |
| Niacin | 1.2 MG | 1.4 MG | |
| Pantothenic acid | 0.4 MG | 1.1 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.2 UG | 0.5 UG | |
| Vitamin B-6 | 0.1 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 7.1 MG | 38 MG | |
| Vitamin K (phylloquinone) | 9.2 UG | 20.3 UG |
Minerals
| Mineral | VANILLA FLAVORED HIGH PERFORMANCE PROTEIN SHAKE | CREAMY VANILLA ADVANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 148 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Magnesium, Mg | 32 MG | 42 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 194 MG | 148 MG | |
| Potassium, K | 83 MG | 198 MG | |
| Selenium, Se | 4 UG | 23 UG | |
| Sodium, Na | 89 MG | 76 MG | |
| Zinc, Zn | 0.9 MG | 4.6 MG |