VANILLA FLAVORED HALLOWEEN MINI SUGAR COOKIES vs WAFERS COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VANILLA FLAVORED HALLOWEEN MINI SUGAR COOKIES: 4
vs
WAFERS COOKIES: 4
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED HALLOWEEN MINI SUGAR COOKIES | WAFERS COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 484 cal | |
| Protein | 3.3 g | 6.5 g | |
| Carbs | 63.3 g | 74.2 g | |
| Fat | 20 g | 19.4 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED HALLOWEEN MINI SUGAR COOKIES | WAFERS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 67 MG | 65 MG | |
| Sodium, Na | 233 MG | 419 MG |