VANILLA FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 9 nutrient categories
VANILLA FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT: 3
vs
GREEK NONFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 76 cal | |
| Protein | 10 g | 9.4 g | |
| Carbs | 6.7 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | VANILLA FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 265 MG | |
| Sodium, Na | 40 MG | 44 MG |