VANILLA FLAVORED FROZEN DAIRY DESSERT BETWEEN CHOCOLATE WAFERS SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
VANILLA FLAVORED FROZEN DAIRY DESSERT BETWEEN CHOCOLATE WAFERS SANDWICHES: 3
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED FROZEN DAIRY DESSERT BETWEEN CHOCOLATE WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 255 cal | 212 cal | |
| Protein | 4.2 g | 4.6 g | |
| Carbs | 46.7 g | 24.2 g | |
| Fat | 5.5 g | 10.6 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED FROZEN DAIRY DESSERT BETWEEN CHOCOLATE WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED FROZEN DAIRY DESSERT BETWEEN CHOCOLATE WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 121 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 242 MG | 98 MG |