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Safeway, ICE CREAM, CHOCOLATE

Ice Cream & Frozen Yogurt Safeway, Inc. Branded
212 Calories
4.6g Protein
24.2g Carbs
10.6g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 98mg 4%
Total Carbohydrate 24.2g 9%
Dietary Fiber 1.5g 5%
Total Sugars 19.7g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 12%
Carbs 24.2g 62%
Fat 10.6g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 1.1 MG 6%
Sodium, Na 98 MG 4%

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About ICE CREAM, CHOCOLATE

Lucerne Dairy Farms Chocolate Ice Cream by Safeway delivers 212 calories with 11g of fat, 24g of carbs, and 4.6g of protein per 66g serving. Cocoa processed with alkali gives this frozen dessert a deep chocolate flavor, and 1.5g of fiber adds a small nutritional bonus.

Ingredients

MILK, CREAM, SUGAR, NONFAT MILK, CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN.

Calorie Breakdown

At 212 calories per 100 grams, ICE CREAM, CHOCOLATE gets 9% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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