VANILLA FLAVORED CREME FILLED SUGAR WAFERS vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 5 out of 11 nutrient categories
VANILLA FLAVORED CREME FILLED SUGAR WAFERS: 4
vs
LANCE: 5
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED CREME FILLED SUGAR WAFERS | LANCE | Winner |
|---|---|---|---|
| Calories | 515 cal | 492 cal | |
| Protein | 3.0 g | 4.1 g | |
| Carbs | 72.7 g | 73.9 g | |
| Fat | 21.2 g | 18.5 g | |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED CREME FILLED SUGAR WAFERS | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED CREME FILLED SUGAR WAFERS | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 5.5 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 45 MG | 431 MG |