VANILLA FLAVORED COOKIES vs HANDMADE TRADITIONAL SHORTBREAD
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA FLAVORED COOKIES wins in 8 out of 15 nutrient categories
VANILLA FLAVORED COOKIES: 8
vs
HANDMADE TRADITIONAL SHORTBREAD: 2
(5 ties)
Overview
| Nutrient | VANILLA FLAVORED COOKIES | HANDMADE TRADITIONAL SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 406 cal | 500 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 71.9 g | 56.7 g | |
| Fat | 10.9 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED COOKIES | HANDMADE TRADITIONAL SHORTBREAD | Winner |
|---|---|---|---|
| Folate, total | 51 UG | 0 UG | |
| Niacin | 2.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED COOKIES | HANDMADE TRADITIONAL SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 317 MG | |
| Zinc, Zn | 1.9 MG | 0 MG |