VANILLA FLAVORED COOKIES vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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VANILLA FLAVORED COOKIES wins in 8 out of 16 nutrient categories
VANILLA FLAVORED COOKIES: 8
vs
FROSTED SUGAR COOKIES: 2
(6 ties)
Overview
| Nutrient | VANILLA FLAVORED COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 406 cal | 421 cal | |
| Protein | 6.3 g | 2.6 g | |
| Carbs | 71.9 g | 65.8 g | |
| Fat | 10.9 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Folate, total | 51 UG | 0 UG | |
| Niacin | 2.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 276 MG | |
| Zinc, Zn | 1.9 MG | 0 MG |